Weigh In record (no journal entry) for 12 April 2023
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61.2 kg
Lost so far: 11.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 38.89g | Prot: 32.57g | Carbs: 65.52g.
Lunch: Muecas Barra de Cereal Cacao y Avellanas, Calabaza, Frizata Hamburguesa de Espinaca, Dos Anclas Salsa Ranch con Mix de Semillas, Huevo, Green Life Chauchas. Snacks/Other: Queso Azul o Roquefort, Pan Integral. more...
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Losing 3.5 kg a Week
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teremacri's Weight History
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