Weigh In record (no journal entry) for 12 April 2023
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69.0 kg
Lost so far: 17.1 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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1642 kcal
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Fat: 36.36g | Prot: 33.43g | Carbs: 192.36g.
Lunch: Waitrose Fresh, Tender & Sweet Garden Peas, Mixed Salad Greens, Honey Mustard Dressing, Tomatoes, Tesco Cucumber, Sainsbury's Greek Feta. Dinner: Domino's Pizza Pepperoni Passion - Large (10 slices). Snacks/Other: Somersby Somersby Apple Cider, Prosecco. more...
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1981 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 10.8 kg a Week
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WhatKatieDid's Weight History
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