Weigh In record (no journal entry) for 12 April 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 88.42g | Prot: 95.32g | Carbs: 194.91g.
Breakfast: Ja! Kernige Haferflocken, Blaubeeren, Äpfel, Ja! Sahne-Joghurt nach Griechischer Art, Orangen. Lunch: Lyoner, Brie (Käse), Kürbiskernbrötchen, Wagner Bauernwurst, Meggle Joghurtbutter. Dinner: Gut Langenhof Putensteaks Mariniert, Ja! Schlagsahne, Reis (Gekocht). Snacks/Other: Lorenz Saltletts Mini Brezel, Trauben, Kiwi, Gekochtes Ei. more...
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Losing 0.7 kg a Week
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Annieherself's Weight History
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