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🙌🏻🙌🏻🙌🏻
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76.6 kg
Lost so far: 5.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 48.80g | Prot: 55.03g | Carbs: 298.27g.
Breakfast: Shake de manhã. Lunch: Marmita, Continente Morangos. Dinner: Barra cereal, Lidl Guioza de Carne. Snacks/Other: Dolce Gusto Almond Caffè Latte, Barra cereal. more...
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Losing 1.2 kg a Week
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@Giocruzoli's Weight History
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