Weigh In record (no journal entry) for 12 April 2023
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70.1 kg
Lost so far: 8.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 63.93g | Prot: 75.00g | Carbs: 96.46g.
Breakfast: Hemlagad Granola, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Lunch: Skinka, Lätta Smör, Vitt Bröd, Tomater, Bacon, Stekt Ägg. Dinner: Svennes Kaviar, Kokt Ägg, Honung, Hemlagad Granola, Arla Mjölk 3%, AXA Havregryn . Snacks/Other: Salami, Lätta Smör, Knäckebröd. more...
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1928 kcal
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Exercise:
Bowling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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