Weigh In record (no journal entry) for 12 April 2023
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77.3 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 119.89g | Prot: 113.29g | Carbs: 336.10g.
Breakfast: Kaffe, Kokt Ägg, Äpplen, Knorr Aromat. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Ketchup, Kycklingfilé, ICA Benfri Kotlett, Penne, Lohmanders Bearnaisesås. Snacks/Other: Pågen Hönökaka, Estrella Ostbollar Gouda, Ferrero Nutella, Marabou Marabou Pepparkaka. more...
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Gaining 0.6 kg a Week
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Cokex273's Weight History
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