Lis<3's Journal, 23 Jan 15

Gestern noch Vollkorn Spagetthi mit Bolognese.. sonst hätte ich jetzt die 85...

86 kg Lost so far: 4.8 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:

14 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 4.48g. Breakfast: Tee, Wrigley's Extra Professional White. more...

2384 kcal

Exercise: Standing - 2 hours, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Comments

Spaghetti hatte ich gestern auch, allerdings höchstens ne halbe Portion. :-)

23 Jan 15 by member: marcothebrain

bei mir warens 75g (trocken) und n schöpfer soße :) also nicht sooo viel^^

23 Jan 15 by member: Lis<3


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Lis<3's Weight History