Weigh In record (no journal entry) for 12 April 2023
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102.8 kg
Lost so far: 18.6 kg.
Still to go: 14.3 kg.
Diet followed: 100%.
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763 kcal
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Fat: 47.67g | Prot: 24.85g | Carbs: 51.69g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized. Dinner: Boar's Head Oven Gold Turkey, Publix Cooked Sweet Ham, Vlasic Snack'mms Kosher Dill Pickles, Calavo Avocado, Silk Pure Coconut Coconut Milk - Original, Watermelon, Blackberries. more...
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Losing 3.5 kg a Week
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SongwritingWizard's Weight History
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