Weigh In record (no journal entry) for 10 April 2023
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82.5 kg
Lost so far: 3.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 32.90g | Prot: 89.19g | Carbs: 22.11g.
Breakfast: Ашан Киви, Магнит Яйцо Варёное , Простоквашино Молоко 2,5%, Chikalab Chocolate Protein Bar Coconut Flavor. Dinner: Premier Of Taste Оливковое Масло Extra Virgin, Куриное Филе. more...
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Losing 0.7 kg a Week
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v.kap1etskaya's Weight History
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