Weigh In record (no journal entry) for 23 January 2015
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67.4 kg
Lost so far: 10.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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546 kcal
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Fat: 32.43g | Prot: 4.92g | Carbs: 61.78g.
Breakfast: Сахар, Мармелад, Ратибор Варенье Малиновое, Мааг Кешью, Винегрет. more...
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Losing 0.3 kg a Week
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