Weigh In record (no journal entry) for 11 April 2023
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60.8 kg
Lost so far: 38.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 12.84g | Prot: 52.90g | Carbs: 73.53g.
Breakfast: Pan de Trigo 100% Integral, Lider Leche Descremada. Lunch: Danone Yogurt Light & Free Natural Endulzado, Cebolla Morada, Cuisine & Co Aceite de Canola, Zumo de Limón, Lechuga de Hoja Verde, Frutos Del Maipo Mix de Pimentones , Pechugas de Pollo (o Cocidas). Snacks/Other: Plátano. more...
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Losing 0.1 kg a Week
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Valeska.E's Weight History
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