48objectif's Journal, 23 Jan 15

Weigh In record (no journal entry) for 23 January 2015

72.1 kg Lost so far: 11.4 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2015:

1036 kcal

Fat: 88.64g | Prot: 34.41g | Carbs: 42.84g. Lunch: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...

2081 kcal

Exercise: Diverses - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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48objectif's Weight History