Weigh In record (no journal entry) for 11 April 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2154 kcal
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Fat: 86.13g | Prot: 72.80g | Carbs: 297.10g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Clancy's Tortilla Chips Restaurant Style, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Dinner: Wonder Enriched White Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Jams and Preserves , Peanut Butter. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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