Weigh In record (no journal entry) for 11 April 2023
|
74 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 42.15g | Prot: 110.85g | Carbs: 90.81g.
Breakfast: Tomates Rojos, Hígado, Quaker Avena Instantánea, Huevo. Lunch: Manzana Verde. Dinner: Atún de Aleta Azul, Cebollas Cocidas Maduras, Natura Mayonesa, Boniato. more...
|
Gaining 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dragonmati's Weight History
|