Weigh In record (no journal entry) for 11 April 2023
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58.3 kg
Lost so far: 4.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 59.39g | Prot: 92.38g | Carbs: 241.05g.
Breakfast: Indofood Sambal Ekstra Pedas, Arem-arem, Alpenliebe Choco Eclairs, Dimsum, Brokoli Dimasak (dari Segar), Jagung Rebus. Dinner: Ayam Goreng, Nasi Goreng, Indofood Sambal Pedas Dahsyat, Bakwan, Arem-arem, Biji Ketapang, Sambal Goreng, Dimsum, Jagung Rebus, Brokoli Dimasak (dari Segar). Snacks/Other: Milkita Susu Kental Manis Cokelat, Biskuat Bolu. more...
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Losing 0.1 kg a Week
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pastibissa's Weight History
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