Weigh In record (no journal entry) for 11 April 2023
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47.5 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 34.71g | Prot: 92.88g | Carbs: 181.05g.
Breakfast: Qualitá Uva sem Semente Crimson, Ocean Drop Psyllium, Ovo, Hortifruti Manga Tommy, Natville Queijo Mussarela, Molico Molico Triplo Zero Morango, Mamão Papaia, Isis Queijo de Coalho . Lunch: Ferrero Ovo de Páscoa Ferrero Rocher, Sadia Vegetal , Sadia Filé de Peito de Frango, Hortifruti Batata Inglesa Cozida . Dinner: Sadia Filé de Peito de Frango, Natural da Vaca Requeijão Cremoso Light , Hortifruti Batata Inglesa Cozida , Ovo. Snacks/Other: Molico Triplo Zero Baunilha , Ameixas, Manga Palmer, Nestlé Nesfit Cereal Integral, Dux Nutrition Whey Protein Concentrado Cookies , Ocean Drop Psyllium, Quaker Aveia em Flocos Finos, Xilitol. more...
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Gaining 0.4 kg a Week
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amandabarros_'s Weight History
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