Weigh In record (no journal entry) for 11 April 2023
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70.6 kg
Lost so far: 15.5 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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754 kcal
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Fat: 32.72g | Prot: 28.88g | Carbs: 81.70g.
Lunch: Sainsbury's Greek Feta, Tesco Cucumber, Tomatoes, Honey Mustard Dressing, Mixed Salad Greens, Broccoli. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks. more...
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2299 kcal
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Exercise:
Running - 10/kph - 28 minutes, Running (jogging) - 8/kph - 7 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Sitting - 2 hours, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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WhatKatieDid's Weight History
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