Weigh In record (no journal entry) for 11 April 2023
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61.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 31.21g | Prot: 33.14g | Carbs: 38.57g.
Lunch: Integra Barra de Cereal Cajú y Arándanos , Morixe Aceite de Oliva Extra Virgen, Brócoli Cocido (sin Grasa Añadida en la Cocina), Frizata Hamburguesa de Carne. Snacks/Other: Nescafé Dolce Gusto Capuccino. more...
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Losing 0.7 kg a Week
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teremacri's Weight History
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