Andrei_Gomes's Journal, 11 Apr 23

terça-feira
107.2 kg Lost so far: 0.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2023:
232 kcal Fat: 6.20g | Prot: 13.83g | Carbs: 30.02g.   Breakfast: Wickbold Pão Integral Maçã, Canela e Passas, Hellmann's Maionese, Sadia Presunto Cozido Magro, Piracanjuba Leite Desnatado, Toddy Toddy. more...
Losing 0.9 kg a Week



     
 

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Andrei_Gomes's Weight History


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