Weigh In record (no journal entry) for 11 April 2023
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 34.79g | Prot: 62.30g | Carbs: 139.91g.
Lunch: Nabisco Chocolicia, In Natura Tomate, Músculo Bovino Cozido. Dinner: TACO Canjica com Leite Integral, Garoto Bombom Mundy Cream, Seara Presunto Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Neugebauer Chocolate 40% Cacau, Maizena Amido de Milho, Garoto Bombom Eclipse. Snacks/Other: Laranja Pêra, Goiaba Vermelha. more...
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Losing 2.1 kg a Week
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fabio1775's Weight History
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