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started Ideal Protein.
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92.1 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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597 kcal
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Fat: 12.67g | Prot: 83.76g | Carbs: 34.84g.
Breakfast: Water, Ideal Protein Cappuccino Drink Mix. Lunch: Publix Red Bell Pepper, Euro Fresh Farms Mini Cucumbers, Ideal Protein Chicken Noodle Soup, Water. Dinner: Water, Summer Squash (Crookneck and Straightneck), Zucchini, Grilled Chicken (Skin Not Eaten). Snacks/Other: Chiropractor's Blend Chiro-Klenz, Ideal Protein Southwest Cheese Curls. more...
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Gaining 0.3 kg a Week
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55 Chevy's Weight History
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