Weigh In record (no journal entry) for 23 January 2015
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90.6 kg
Lost so far: 13.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2015:
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1524 kcal
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Fat: 41.17g | Prot: 109.61g | Carbs: 238.45g.
Breakfast: Mermelada, Criollitas Galletitas de Agua, Azúcar, Café. Lunch: Pan Blanco, Tang Jugo de Naranja, Tomates, Lechuga, Pollo Asado a la Parrilla o al Horno. Dinner: Albóndigas de Carne, Tomates. Snacks/Other: Tortilla, La Serenísima Manteca, Criollitas Galletitas de Agua, Azúcar, Té (Infusión), Naranjas, Ananá en Fruta. more...
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Losing 1.8 kg a Week
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Damian Wexler's Weight History
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