Weigh In record (no journal entry) for 11 April 2023
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 9.81g | Prot: 16.40g | Carbs: 69.85g.
Breakfast: Яйцо, Вареное Яйцо, Апельсины, Апельсин, Апельсины Навел, Грейпфрут, Грейпфрут. more...
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Losing 0.0 kg a Week
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