Weigh In record (no journal entry) for 11 April 2023
|
111.1 kg
Lost so far: 12.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 72.06g | Prot: 80.60g | Carbs: 88.95g.
Breakfast: Aldi Bio Mandeldrink Ungesüsst, IronMaxx 100% Vegan Protein Zero Berry-Chocolate. Lunch: Avocado, Gut & Günstig Körniger Frischkäse, Harry Eiweißbrot. Snacks/Other: Milka Löffel-Ei, Bifi Currywurst. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pillow_princess's Weight History
|