Weigh In record (no journal entry) for 11 April 2023
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91.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 74.88g | Prot: 110.07g | Carbs: 166.45g.
Breakfast: Mestemacher Черный Хлеб, Lili Редис, Огурцы Огурцы, Помидоры Помидоры , Smoked Salmon, Гад Козий Сыр, Яйцо Яйцо. Lunch: Zotman Пицца Двойная Пеперони. Dinner: Yoplait Go Light Pineapples. Snacks/Other: Israel Банан . more...
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Gaining 2.1 kg a Week
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KirillVorotnikov's Weight History
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