Weigh In record (no journal entry) for 11 April 2023
|
76.3 kg
Lost so far: 13 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
608 kcal
|
Fat: 23.69g | Prot: 50.03g | Carbs: 52.61g.
Breakfast: Мясная запеканка, Кофе. Lunch: Овсяноблин, Печёночная запеканка, Овощной микс. Dinner: Щётка, Куриное Филе Вареное. Snacks/Other: Желе, Кофе, Овсяноблин, Котлеты рубленые. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgabelavceva330's Weight History
|