Weigh In record (no journal entry) for 11 April 2023
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66.6 kg
Lost so far: 28.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 45.35g | Prot: 83.01g | Carbs: 117.25g.
Breakfast: Maitokahvi, Valio Profeel Proteiinivanukas Suklaa-Toffee, Omenat, Celsius Peach Vibe. Lunch: Puhdistamo Natural Energy Drink, Margariini, Vaasan Ruispalat Ohut Herkku, Rainbow Uunijuurekset, Kypsennetty Lohi. Dinner: Pepsi Pepsi Max Mango, Valio Polar 9 Levittyvä, Vaasan Lapin Rieskaset Peruna, Feelia Liha-Perunasoselaatikko, Felix Jogurtti-Ruohosipuli Salaattikastike, Kevätsipulit, Paprika (Punainen), Rainbow Miniluumutomaatti, Kurkku, Pirkka Suomalainen Jääsalaatti. Snacks/Other: Hartwall Jaffa Light, Valio Sokeriton Vadelmakeitto, K-Menu Rasvaton Raejuusto, Kotimaista Pikakaurahiutale. more...
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Losing 6.3 kg a Week
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_Jenni-Maaret_'s Weight History
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