Weigh In record (no journal entry) for 10 April 2023
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84 kg
Lost so far: 9 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 49.63g | Prot: 81.20g | Carbs: 229.01g.
Breakfast: Azúcar, Café, Nabisco Hony Bran. Lunch: Cooltivo Mix de Verduras, Pechuga de Pollo sin Piel. Dinner: Arroz con Pollo, Papa (Cuerpo y Cáscara), Alpina Avena Canela, Pandebono. Snacks/Other: Alpina Finesse Müsli, Exito Azúcar Blanco, Hindú Té Verde Infusión, La Especial Mani Limón Pimienta. more...
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Gaining 0.1 kg a Week
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kaehykaboom's Weight History
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