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elena86_05
Journal
30 May 20
elena86_05's Journal, 30 May 20
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Weigh In record (no journal entry) for 30 May 2020
79.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 May 2020:
1569 kcal
Fat: 77.11g | Prot: 83.42g | Carbs: 134.39g.
Breakfast:
Чай с Сахаром, Бутерброд со Шпротами, Огурец.
Dinner:
Жареная или Запеченная Курица (Кожа не Съедена), Жареная Картошка.
Snacks/Other:
От Мартина Семечки Отборные, Пепси Пепси.
more...
2768 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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elena86_05's Weight History
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