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Не совсем нормальная
Journal
05 Apr 23
Не совсем нормальная's Journal, 05 Apr 23
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Weigh In record (no journal entry) for 05 April 2023
67.3 kg
Lost so far:
0.9 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2023:
1442 kcal
Fat: 49.11g | Prot: 56.69g | Carbs: 192.09g.
Breakfast:
Сметана , Сахар, Лакт Творог 5%.
Lunch:
Картофельное Пюре, Компот Ягодный, Котлета Рыбная.
Dinner:
ВкусВилл Пирожное Шу, Лента Салат Ким-Чи из Капусты .
more...
1781 kcal
Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Не совсем нормальная's Weight History
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