Weigh In record (no journal entry) for 10 April 2023
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61.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 40.55g | Prot: 66.54g | Carbs: 114.15g.
Breakfast: Quillayes Yogurt Griego Protein, Nestlé Cereal Fitness. Lunch: Salsa de Pesto, Espaguetis de Trigo (Cocidos), Pescado Plancha. Dinner: Fuchs Pan de Molde Integral, Quillayes Queso Fresco, PF Salame Tipo Italiano, Soprole Margarina Mix con Mantequilla. Snacks/Other: Ambrosoli Huevitos Chocolate, Costa Mini Palmeritas. more...
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Gaining 0.2 kg a Week
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antonia22141's Weight History
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