Weigh In record (no journal entry) for 10 April 2023
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65.7 kg
Lost so far: 7.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 25.83g | Prot: 25.98g | Carbs: 32.05g.
Lunch: Torresmo, Ovo Frito. Dinner: Farofa, Chá (Infusão), Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Gaining 0.4 kg a Week
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edneide ustino's Weight History
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