Weigh In record (no journal entry) for 22 January 2015
|
126.6 kg
Lost so far: 0 kg.
Still to go: 46.6 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 22 January 2015:
|
1517 kcal
|
Fat: 24.72g | Prot: 98.97g | Carbs: 231.84g.
Breakfast: Stevita Adoçante, Banana Nanica, Piracanjuba Leite Desnatado, Linea Shake de Baunilha. Lunch: Fugini Creme de Avelã com Cacau, Mostarda Dijon, Queijo Branco, Verde Campo Cottage, Rúcula, Subway Tomate, Sadia Peito de Peru Defumado Light, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Banana Nanica, Cenouras Cozidas, Arroz Integral (Médio, Cozido), Pepino (Descascado), Batata Doce Cozida, Tilápia (Peixe) (Cozido,em Calor Seco). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|