Weigh In record (no journal entry) for 10 April 2023
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120.2 kg
Lost so far: 5.7 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 28.85g | Prot: 49.13g | Carbs: 102.63g.
Breakfast: Hardcore Nutrition Creatina, Carrefour Medialuna de Manteca, Café Espresso com Leite. Lunch: Salada Caesar. more...
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Gaining 1.3 kg a Week
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escanleo's Weight History
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