Weigh In record (no journal entry) for 10 April 2023
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74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 41.38g | Prot: 69.37g | Carbs: 248.40g.
Breakfast: Vitapower Pasta de Amendoim Integral AIR, Tâmaras Medjool, Tofu Duro, Lopes Tapioca, Vida Veg Protein Tradicional , MCT Lift, Canela em Pó, Café, Cacau em Pó. Lunch: Vida Veg Protein Tradicional , Batata-Doce (sem Casca, Cozido, Fervido), Grão-de-Bico Cozido, Tofu Duro, Brócolis Cozido, Urbano Macarrão . Snacks/Other: Bio2 Snack Grão de Bico Chilli. more...
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Gaining 0.1 kg a Week
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karina saliba's Weight History
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