Weigh In record (no journal entry) for 10 April 2023
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 32.82g | Prot: 51.86g | Carbs: 238.63g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Butter , Jennie-O Turkey Burger Patties, Carrots (Drained Solids, Canned) , Noodles. more...
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Losing 4.4 kg a Week
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melissaconner36's Weight History
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