Weigh In record (no journal entry) for 10 April 2023
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 45.93g | Prot: 95.65g | Carbs: 81.37g.
Breakfast: 雞蛋, 蔥阿伯 蔥抓餅. Lunch: Daisho 日式燒肉醬, 大漢 真品板豆腐, 雞腿（不吃皮）, 高麗菜. Dinner: 臍橙, 茂谷柑, Costco 迷迭香雞腿排, 全聯 牛番茄. more...
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Gaining 0.1 kg a Week
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cherry yang's Weight History
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