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nuexe
Journal
10 Apr 23
nuexe's Journal, 10 Apr 23
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Weigh In record (no journal entry) for 10 April 2023
62.1 kg
Lost so far:
0 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2023:
1376 kcal
Fat: 41.52g | Prot: 69.77g | Carbs: 178.31g.
Breakfast:
Berchtesgadener Land Frische Bergbauern Milch, Ölz Rosinen Zopf.
Lunch:
Ölz Rosinen Zopf, Ja! Kalifornische Pistazien , REWE Bio Blüten Honig, Ja! Skyr Natur.
Dinner:
Zucchini Lasagna.
Snacks/Other:
Tangerine, REWE Beste Wahl Noir Schokolade 80%.
more...
1556 kcal
Exercise:
Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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nuexe's Weight History
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