Weigh In record (no journal entry) for 10 April 2023
|
64.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1395 kcal
|
Fat: 67.94g | Prot: 66.88g | Carbs: 89.95g.
Breakfast: Иван-Поле Какао-Напиток Горячий Шоколад, Творог 5%. Lunch: Орехи Кешью, Гречка Отварная, Мираторг Тар Тар, Профитроли. Snacks/Other: Слата Торт Муравейник. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte9845's Weight History
|