Tsarevna23's Journal, 10 Apr 23

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Weigh In record (no journal entry) for 10 April 2023

65.2 kg Lost so far: 0.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2023:

1011 kcal

Fat: 41.55g | Prot: 89.83g | Carbs: 69.19g. Breakfast: Урбеч Урбеч из Кунжута, Чай с Лимоном, Мёд, Творог (Обезжиренный). Lunch: Домик в деревне Кефир 2,5%, Залесский Фермер Зернёный Творог 5%. Dinner: Bombbar Топпинг Шоколад, Творог (Обезжиренный). more...

1753 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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Tsarevna23's Journal, 10 Apr 23

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