Weigh In record (no journal entry) for 22 January 2015
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104.2 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1012 kcal
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Fat: 35.81g | Prot: 82.44g | Carbs: 96.83g.
Breakfast: Shake. Lunch: Enchiladas Alecia. Snacks/Other: Clementines, Cauliflower, Broccoli, Baby Carrots. more...
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Losing 1.9 kg a Week
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mjuvatop's Weight History
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