Weigh In record (no journal entry) for 10 April 2023
|
67.6 kg
Lost so far: 3.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 29.51g | Prot: 82.86g | Carbs: 15.53g.
Breakfast: Домик в деревне Молоко 2,5%, Вареное Яйцо. Lunch: Фрикадельки из Индейки. Dinner: Лента Индейка Филе с Бедра. Snacks/Other: Boombar Vegan Danish Roll. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia 32's Weight History
|