Weigh In record (no journal entry) for 10 April 2023
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 32.86g | Prot: 43.54g | Carbs: 108.82g.
Dinner: Perkedel Kentang, Max Tea Teh Tarik, Plecing Kangkung, Es Teh, Cumi Goreng, Tahu Goreng, Nasi Putih, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Sambal Goreng. more...
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Gaining 0.2 kg a Week
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aprlthea's Weight History
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