Weigh In record (no journal entry) for 10 April 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2346 kcal
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Fat: 58.13g | Prot: 195.94g | Carbs: 257.71g.
Lunch: 햇반 현미밥, 오뚜기 통등심 치즈돈까스, 소불고기. Dinner: 달걀, 한성기업 맛있는 어묵바, 불고기, 햇반 현미밥. Snacks/Other: NS 포대유청 wpi. more...
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Gaining 7 kg a Week
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justduing's Weight History
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