Weigh In record (no journal entry) for 09 April 2023
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106.9 kg
Lost so far: 18.1 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 26.30g | Prot: 64.25g | Carbs: 14.68g.
Breakfast: Gesneden Ham, Gebakken Ei. Dinner: AH Rode Kool met Appel, Kalkoenvlees. more...
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Losing 1.2 kg a Week
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lilmissy2757's Weight History
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