Weigh In record (no journal entry) for 22 January 2015
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116.7 kg
Lost so far: 1.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2015:
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1267 kcal
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Fat: 54.07g | Prot: 30.39g | Carbs: 167.90g.
Breakfast: Gaufre, Auchan Yaourt Fruits 0%, Banane. Dinner: Bénédicta Sauce Crudités Nature, Carrefour Tourte Champignons Jambon, Salade Verte, Auchan Yaourt aux Fruits avec Morceaux. Snacks/Other: Auchan Chocolat Noir 52%, Pomme. more...
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Losing 2.8 kg a Week
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Olivierplus's Weight History
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