Weigh In record (no journal entry) for 09 April 2023
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52 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 42.05g | Prot: 51.19g | Carbs: 109.34g.
Breakfast: Oddi's Pasta de Maní, Ciruela Pasa, Kiwi, Platinum Whey Protein, Leche de Almendras sin Azucar, Semillas de Chia, Avena Tradicional, Canela. Lunch: Tomates Cherry, Aceite de Oliva Extra Virgen, Pimientos Verdes, Cebollas, Arroz Integral, Strogonoff. Snacks/Other: Munsta Helado Chocolate. more...
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Gaining 0.3 kg a Week
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Nicoly Teixeira's Weight History
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