Weigh In record (no journal entry) for 09 April 2023
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97.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 46.54g | Prot: 60.57g | Carbs: 14.55g.
Breakfast: Alpina Queso Parmesano, Café, Espinacas, Huevo Revuelto. Lunch: Postobon Bretaña, Chorizo de Cerdo, Ensalada de Lechuga con Verduras Variadas, Filete Miñón. Snacks/Other: Café. more...
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Gaining 8.2 kg a Week
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Leonardo Duque's Weight History
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