igrigoleti's Journal, 09 Apr 23

Weigh In record (no journal entry) for 09 April 2023
88 kg Lost so far: 35 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2023:
962 kcal Fat: 39.95g | Prot: 65.93g | Carbs: 82.41g.   Breakfast: Dux Whey Protein Concentrado Butter Cookies . Lunch: Nestlé Barra de Chocolate Prestígio, Panqueca de Carne Moída. Dinner: Nestlé Barra de Chocolate Prestígio, Panqueca de Carne Moída. Snacks/Other: Dux Whey Protein Concentrado Butter Cookies. more...
Losing 1.1 kg a Week

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igrigoleti's Weight History


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