Weigh In record (no journal entry) for 09 April 2023
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 62.36g | Prot: 74.35g | Carbs: 248.72g.
Lunch: Brahma Duplo Malte, Risoto de Camarão. Dinner: Lacta Chocolate Intense Menta 60%, Risoto de Camarão. Snacks/Other: Pudim de Leite Condensado, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 1.0 kg a Week
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karollllc's Weight History
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